LEARN SHIV MANAS PUJA ONLINE

Learn Shiv Manas Pooja

Have you ever sought a deeper connection with the divine through mental and spiritual worship?

Shiv Manas Puja is a revered Hindu ritual that involves offering worship to Lord Shiva mentally, without physical materials or rituals. Composed by the saint and poet Adi Shankaracharya, Shiv Manas Puja is performed by visualizing and mentally offering various symbolic items to Lord Shiva. The term “Shiv Manas Puja” translates to “mental worship of Shiva,” reflecting the practice’s focus on internal devotion and spiritual purity.

BENEFITS OF LEARNING SHIV MANAS PUJA

🧘 Inner Purity: Shiv Manas Puja helps in achieving mental and spiritual purity. By focusing on internal offerings and visualizations, practitioners cleanse their mind and spirit, fostering a sense of inner clarity and purity.

🙏 Deepened Devotion: The ritual enhances personal devotion to Lord Shiva. By engaging in mental worship, devotees develop a deeper emotional and spiritual connection with the deity, strengthening their faith and devotion.

🌿 Stress Relief: The meditative aspect of Shiv Manas Puja provides stress relief and emotional calm. The practice promotes relaxation and mental tranquility, helping to alleviate anxiety and tension.

Spiritual Growth: Regular practice of Shiv Manas Puja contributes to spiritual growth and development. It encourages mindfulness and self-discipline, fostering a greater understanding of spiritual principles and inner self.

🧠 Mental Clarity: The mental focus required for Shiv Manas Puja enhances concentration and mental clarity. It helps clear mental clutter, improve focus, and facilitate better decision-making.

📅 Flexibility and Accessibility: Unlike physical rituals that require specific materials and settings, Shiv Manas Puja can be performed anytime and anywhere. This flexibility makes it accessible to those with busy lives or limited resources.

🔍 Enhanced Understanding of Shiva: The practice deepens understanding and appreciation of Lord Shiva’s divine attributes and significance. It encourages a reflective approach to worship, allowing practitioners to connect with Shiva’s essence on a profound level.

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START ONLINE SHIV MANAS PUJA CLASSES WITH RUTA

रत्नैः कल्पितमासनं हिमजलैः स्नानं च दिव्याम्बरं नानारत्नविभूषितं मृगमदा मोदाङ्कितं चन्दनम्। जातीचम्पकबिल्वपत्ररचितं पुष्पं च धूपं तथा दीपं देव दयानिधे पशुपते हृत्कल्पितं गृह्यताम्॥

Meaning: O Lord Shiva, O ocean of mercy, O Lord of all beings! In my mind, I have prepared a seat for You adorned with precious gems. I bathe You with cool water scented with sandalwood and offer You divine garments. I offer You sandalwood paste, perfumes, and ornaments made of various jewels. I mentally offer You flowers such as jasmine, champaka, and bilva leaves, along with incense and a lamp. Kindly accept this mental offering of my heart.

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Shiv Manas Puja is a deeply spiritual practice that helps purify the mind and strengthen our connection with Bhagwan Shiv. It is not just a physical ritual but a mental and emotional offering, where we focus our thoughts entirely on Bhagwan Shiv. This puja is often done in silence, with the practitioner meditating on the attributes of Bhagwan Shiv—His boundless power, wisdom, and grace. By dedicating our thoughts to Him, we seek His blessings to overcome mental turbulence and to cultivate peace in our lives.

The key aspect of Shiv Manas Puja is its ability to clear the mind from distractions and negative thoughts. It allows us to align our inner self with the divine, transforming our mindset and actions. This mental worship helps us realize the importance of having a pure, focused mind that can lead to a more peaceful and purposeful life.

Learning and practicing Shiv Manas Puja brings numerous benefits. It helps reduce stress, anxiety, and frustration by shifting our focus from worldly worries to spiritual growth. With regular practice, individuals begin to experience a sense of calmness, clarity, and emotional stability. 

Shiv Manas Puja

This practice nurtures a deeper understanding of Bhagwan Shiv’s qualities, teaching us how to embody His virtues of strength, resilience, and compassion in our daily lives.

Ultimately, Shiv Manas Puja is a way to connect with the divine energy within ourselves, enabling us to face life’s challenges with a positive and balanced mind. It is a path towards spiritual fulfillment, mental clarity, and a more harmonious life. By dedicating our minds to Bhagwan Shiv, we invite His eternal blessings and wisdom into our lives.

VIEW MORE DETAILS

This curriculum introduces young learners to the sacred prayer Shiv Manas Puja, a mental offering to Bhagwan Shiva. Each session focuses on teaching the core aspects of devotion and the significance of each offering made in the mind, ensuring a gradual and meaningful learning experience.


Session 1: Introduction to Shiv Manas Puja

The session introduces Shiv Manas Puja as a unique way of worshipping Bhagwan Shiva, where offerings like flowers, water, and food are made mentally. It explains that even without physical items, one can pray with love and devotion.


Session 2: Who is Bhagwan Shiva?

This session teaches the child about Bhagwan Shiva as the Lord of meditation, transformation, and destruction of negativity. His role in maintaining balance in the universe is explained in simple terms.


Session 3: The Meaning of Mental Worship

The session focuses on explaining the concept of mental worship (Manas Puja), emphasizing that true devotion comes from the heart and mind, not just external rituals.


Session 4: Offering Water (Jal) to Shiva

The child learns the significance of offering water to Bhagwan Shiva mentally, symbolizing purity and devotion. The importance of Abhishek (anointing) in Shiva worship is also explained.


Session 5: Offering Flowers (Pushpa)

This session explains the symbolic meaning of offering flowers, which represent beauty, love, and devotion. Children are taught how to visualize offering flowers to Bhagwan Shiva as an act of reverence.


Session 6: Offering Fruits and Sweets (Naivedya)

The focus of this session is on the mental offering of fruits and sweets to Bhagwan Shiva. The child is taught that offering food symbolizes gratitude for life’s blessings.


Session 7: Lighting the Lamp (Deepa)

The session explains the significance of mentally offering a lamp to Bhagwan Shiva, symbolizing the removal of darkness (ignorance) and the arrival of light (knowledge).


Session 8: Chanting and Reciting Shlokas

This session introduces simple shlokas from Shiv Manas Puja, focusing on their meanings. Children are guided to chant the verses slowly, understanding that each chant strengthens their connection to Bhagwan Shiva.


Session 9: The Importance of Devotion and Purity of Heart

The session emphasizes that Bhagwan Shiva values pure intentions and a devoted heart above all. Children are taught that mental worship with sincerity is as powerful as physical rituals.


Session 10: Full Recitation and Reflection

The final session focuses on the complete recitation of Shiv Manas Puja. The child is guided to reflect on the various offerings made mentally and their symbolic meanings, fostering a deeper sense of devotion.

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ADDITIONAL INFORMATION

What is Shiv Manas Puja and how can it benefit me?

Shiv Manas Puja is a mental prayer dedicated to Bhagwan Shiva, where you mentally offer your devotion and praises. This practice enhances mental clarity, inner peace, and strengthens your connection with Lord Shiva, promoting spiritual well-being and personal transformation.

Unlike physical pujas that involve rituals and offerings, Shiv Manas Puja is a mental and spiritual practice where you visualize and mentally offer your devotion. It’s a powerful meditation technique that brings the same divine blessings as a physical ritual, but can be done anytime, anywhere.

No prior knowledge is necessary. Our online class is designed for all levels, whether you are a beginner or experienced in spiritual practices. We guide you step by step in understanding the significance of each verse and the mental offerings involved in Shiv Manas Puja.

You will receive audio recordings, a verse-by-verse explanation, and guidance on visualization techniques. These materials will help you practice Shiv Manas Puja on your own, ensuring that you understand both the mental and spiritual aspects of the practice.

 

No prior Sanskrit experience is necessary! Our Aaigiri Nandini online classes are structured to make learning accessible, with simplified explanations and transliterations to help you chant accurately.

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